“Care about the entire individual”


The staff at Konnect Pilates care about the entire individual. The connection between mind and body is incorporated into all of the training sessions I have shared with with my instructor. I look forward to each of my sessions. I know that whatever issue I have with my body that day, we will work on it together. I walked with a serious limp and had constant pain. After twelve months at twice a week I have no limp, more strength and agility, far less pain. My back and neck issues have also been addressed. I love my connection with Konnect Pilates.

Linda Cox

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