MOTR may look like a simple roller but it is way more than that. MOTR is a small, affordable piece of equipment that allows you to train your clients anywhere while focusing on key principles of alignment, balance, core control and functional movement patterns.
Exercises vary easily to provide appropriate fitness challenges for clients at any level, from senior citizens to professional athletes. You will learn key positions and exercises as well as sequences and programming for private and group sessions.
MOTR’s versatility offers unlimited programming and limitless results
Exercise categories include:
• Agility/Core Training
• Develop Balance
• Cardio Fitness
• Strength: Arm, Lower & Upper Body
Experience the unique challenge of Pilates Reformer work on MOTR. And it’s great for attracting new clients who may be hesitant to try Pilates.
I can’t imaging a more qualified group of professional Pilates teachers and instructors in one studio. Their professionalism doesn’t end at teaching; the care and keeping of their clients is tremendous…
Konnect Pilates truly is an exceptional studio! Very rarely do you find it all, but I can promise you at Konnect you will. It starts from the top, with the owners, Viktor and Kelly. Their passion, their level of caring…
“A South County Gem!”
I’ve had the best results at Konnect Pilates! Their instructors, staff, and service are excellent; always professional, always kind and caring! I take 2 classes per week and try to add two privates per month….