What We Offer
Your path to a balanced body and mind
Training Sessions / Group Classes
At Konnect Pilates you will find that our high-level instructors will guide and encourage you through fresh new concepts of fitness. They will help you design an exercise program that brings great results. You’ll like the way the new you looks and feels! It is our goal to help you improve the outer you while at the same time pampering the inner you for a greater sense of well being and peace of mind. Select a program that fits your learning style from the list below and learn more
Sign up for a training session or group class today!
Private Training Lessons
Discover great ways to help reach your fitness goals and potential wellness. You will receive one-on-one instruction to fit your specific needs. Great if you are post-rehab, a beginner or a professional athlete, we have the program for you.
Group Reformer Classes
These classes are perfect for Beginners- Advanced Pilates students. Exercises are performed on the brand new Balanced Body Allegro 2, Tower and EXO Chair . With only six clients per class it is easy to give you the personal attention you deserve.
Group Mat Classes
Each method is designed to reduce stress, improve physical fitness for everyone from a beginner to an athlete. Try our brand new room offering Barre, Yoga, MOTR, BODHI, Classical Mat and BodyCode.