Body Code Stretch, Balance and Fitness
Body Code Stretch, Balance and Fitness! Incorporate Master Stretch in your workout routine to optimize your strength and stretching! Using Master Stretch as part of your workout plan can help improve the function and coordination of the body. Focus on the mind body connection to make each movement precise and even. Enjoy the benefits of a deep, fascia stretch as well!
Please feel free to call or e-mail if you would like to schedule a class with us. You can also schedule classes with our online scheduler. We also offer private training if you want to get the maximum benefit of the Body Code system with our comprehensively trained instructors.