Anne-Tyler, RYT-200, received her Yoga Alliance certification from Re:Form Yoga in Carlsbad, Ca. Her esteemed teachers are in direct lineage with the teachings of T. Krishnamacharya, who is known for customizing the practice to the changing needs of the individual.
She is passionate about the benefits of yoga and it’s philosophies and believes yoga gently wrings the body out like dirty water from a washcloth, not only in the physiological way of removing toxins and calming the nervous system but also in the more subtle emotional and energetic layers.
Anne has experienced firsthand that yoga brings to light the acquired patterns of the mind so that we might shed these false illusions of self as we blossom into our fullest expression. Formerly a professional ballet dancer for 16 years, she gained a deep knowledge of body awareness, posture, and balance, and an inner ability to live with grace in the midst of challenge. Her compassion for others has compelled her to share these insights.
Also a professional DJ for the past 12 years, she loves to create a musical journey for the mat. Her classes are vinyasa based with an emphasis on breath, anatomical alignment, and intelligent sequencing, with the right amount of effort and ease, all while encouraging the exploration of the inner landscape of the mind and heart.