Test Our Unique Equipment
Reformer For All Levels
Group Reformer classes allow you to use three of the the Pilates apparatus’s Reformer, Tower and Chair yet pay a group rate. Each class has a designated level of difficulty (Beginner through Advanced plus Pre-Natal). An introductory session is necessary before entering a Group Reformer class. You will be with the same group of similarly leveled students throughout the month and will more than likely progress into higher stages with the same people. At Konnect Pilates, class size is limited to 6 people, so everyone will still receive ample attention.
Challenge Yourself On Reformer
Reformer classes are 55 minutes per session. In each class you will move through a variety of invigorating exercises for a full-body workout to maximize your time and goals. Your Pilates trainer will be teaching, observing and adjusting your movements and help you with your breathing techniques, muscle activation and physical alignment. We have designed each class so that once you have mastered the basics you can move on to a wider variety of classes while staying within your fitness level.
Wow, just wow… i have been to another Pilates studio in the past and am completely delighted by this one. this place is just simply amazing. the staff is friendly and i don’t feel like i’m surrounded by women who are only there for status. i’m training to repair from decades old whiplash injuries. my instructors have been able to see tightness and give proper suggestion on alignment (the previous studio i attended did not do this well at all). i’ve had a few private sessions here and have found that they taylor your exact workout to you. last time i went in, we worked in one spot, my instructor worked on my ITBs for some release and commented on how tight they were. “yeah, my inner thighs are pretty weak.” so she put me on the Pegasus. the workouts might seem like minimal movement but it makes you glow from the inside with strength. love love love this spot :)))
I cannot say enough about this place! I’ve been coming for 4 months, 2-3 times a week. I started with an intro private session and then went into group reformer classes. The personal attention is incredible. Whatever issues you are having (lower back pain, shoulders, etc.), instructors are aware and either focus on avoiding those areas or include exercises that will help focus on your specific issue, even in group classes! Having small classes also helps cater to this kind of attention! Alexis, Dani, and Amy (amazing massage therapist too!) are just several of the fabulous instructors at this wonderful studio! I feel so lucky to have found such an amazing, well instructed, beautiful Pilates studio! THANK YOU!
I have been taking Pilates class at Konnect Pilates and the instructors are amazing. I took Viktor’s class several times and he knows what he is talking about never think that Pilates classes would be something that I would be interested in but thanks to Konnect Pilates my mind changed about Pilates. Highly recommended to people who are looking for good, and serious Pilates classes.