Available For Levels
More Fun Than One!
Get energized working out with other people at your level and maybe make some new friends! Group Specialty in our new “Studio 2” classroom give everybody the opportunity to challenge themselves. These classes are open leveled and offer over 30 varieties per week! Specialty group classes are your most affordable option to choose or mix into your Private or Group equipment series.
Classical Mat ,Intro to Mat, Yoga, BODHI suspension system, MOTR, Balanced Body Barre and Body Code are all included in this series of classes in our new upstairs “Studio 2” room.
Group Mat Specialty Classes
Pilates group mat classes and Specialty classes in our Studio 2 classroom use a variety of props and small equipment to add to the internal work created through full body participation. Konnect Pilates clients will reinforce a foundation of Pilates basics, experience challenging movement patterns, and build both balance and coordination in a fun and affordable atmosphere. Enjoy our Yoga series offered in this room as well a great balance to your Pilates practice.
Wow, just wow… i have been to another Pilates studio in the past and am completely delighted by this one. this place is just simply amazing. the staff is friendly and i don’t feel like i’m surrounded by women who are only there for status. i’m training to repair from decades old whiplash injuries. my instructors have been able to see tightness and give proper suggestion on alignment (the previous studio i attended did not do this well at all). i’ve had a few private sessions here and have found that they taylor your exact workout to you. last time i went in, we worked in one spot, my instructor worked on my ITBs for some release and commented on how tight they were. “yeah, my inner thighs are pretty weak.” so she put me on the Pegasus. the workouts might seem like minimal movement but it makes you glow from the inside with strength. love love love this spot :)))
I cannot say enough about this place! I’ve been coming for 4 months, 2-3 times a week. I started with an intro private session and then went into group reformer classes. The personal attention is incredible. Whatever issues you are having (lower back pain, shoulders, etc.), instructors are aware and either focus on avoiding those areas or include exercises that will help focus on your specific issue, even in group mat classes! Having small classes also helps cater to this kind of attention! Alexis, Dani, and Amy (amazing massage therapist too!) are just several of the fabulous instructors at this wonderful studio! I feel so lucky to have found such an amazing, well instructed, beautiful Pilates studio! THANK YOU!
I have been taking Pilates class at Konnect Pilates and the instructors are amazing. I took Viktor’s class several times and he knows what he is talking about never think that Pilates classes would be something that I would be interested in but thanks to Konnect Pilates my mind changed about Pilates. Highly recommended to people who are looking for good, and serious Pilates classes.