konnect long box hamstrings

Konnector Long Box Hamstrings

Konnector Long Box Hamstrings Konnector Long Box Hamstrings provides a moving challenge for the hamstrings, core and back. When the Konnector is added to the exercises, it provides more instability. The Konnector asks the body to stabilize and Konnect deeper. The added benefit is moving the legs separately, which provides more options within the same…