konnector ladder barrel variations

Konnector Ladder Barrel Variations: Creative Pilates Exercises Day 2

Konnector Ladder Barrel Variations: Creative Pilates Exercises Day 2 Konnector Ladder Barrel Variations include pulling straps, while using the Konnector attached to the reformer. It offers even more options to challenge the body on the Ladder Barrel. Incorporating organic movements within the Pilates principles adds extra elements to stability and core engagement. As the upper…