Master Stretch Strengthens Ballet Barre Practice

Master Stretch Strengthen Ballet Barre Practice

Master Stretch Strengthen Ballet Barre Practice   Master Stretch Strengthen Ballet Barre Practice. Master Stretch not only increases flexion and extension, but helps strengthen your muscles. Using the Master Stretch boot, in any exercise, adds weight and resistance to the body. Kelly, co-owner, is showing Attitude and Fondu (tendu/frappe) in these videos, and how the…